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:''This article refers to the activity. For other uses, see Joggle (disambiguation).'' Joggling is a competitive sport that combines juggling with jogging. People who joggle are called jogglers.〔Beck, S. (2012, October 18). "(Joggling the Marathon: 3 Beanbags and 26.2 Miles )". ''The New York Times''. Retrieved from () September 11, 2001.〕 The most common objects used in joggling are juggling balls, or sometimes juggling clubs, but any set of three or more objects can be used. However, in competitions or long term events, most jogglers prefer to use palm-size beanbags stuffed with birdseed because it's light enough for long distances but heavy enough to withstand winds.〔 The juggling is usually done in a three-ball cascade pattern, which is efficient and uses the least energy. Jogglers say that the arm motions of juggling with three objects feels natural with the action and pace of jogging. ==Rules== The rules that define joggling in competitions and races are: #A juggling pattern must be maintained while running. #If an object is dropped, the joggler must return to the point he dropped and continue. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Joggling」の詳細全文を読む スポンサード リンク
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