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・ Jogeshwari Caves
・ Jogeshwari East (Vidhan Sabha constituency)
・ Jogeshwari railway station
・ Jogeshwari–Vikhroli Link Road
・ Jogeswar Singha
・ Joget
・ Joget Workflow
・ Jogewala
・ Jogezai
・ Jogger Elcock
・ Jogger's Park
・ Joggers and Smoggers
・ Joggers' Park
・ Joggie Viljoen
・ Joggin Bridge, Nova Scotia
Jogging
・ Joggins
・ Joggins Formation
・ Joggle
・ Joggler
・ Joggling
・ Joggling board
・ Joggy Bear
・ Joghanab
・ Joghanab, Ardabil
・ Joghanab-e Olya
・ Joghanab-e Sofla
・ Joghatai
・ Joghatai County
・ Joghatai Rural District


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Jogging : ウィキペディア英語版
Jogging

Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training.
==Definition==

Jogging is running at a gentle pace. The definition of jogging as compared with running is not standard. One definition describes jogging as running slower than .〔(Are you running properly? ) at BBC Sport
Jogging is also distinguished from running by having a wider lateral spacing of foot strikes, creating side-to-side movement that likely adds stability at slower speeds or when coordination is lacking.

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
ウィキペディアで「Jogging」の詳細全文を読む



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