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Abstinence is a self-enforced restraint from indulging in bodily activities that are widely experienced as giving pleasure. Most frequently, the term refers to sexual abstinence, or abstinence from alcohol or food. The practice can arise from religious prohibitions and practical considerations. Abstinence may also refer to drugs. For example, you can abstain from smoking. Abstinence has diverse forms. Commonly it refers to a temporary or partial abstinence from food, as in fasting. In the twelve-step program of Overeaters Anonymous abstinence is the term for refraining from compulsive eating, akin in meaning to sobriety for alcoholics. Because the regimen is intended to be a conscious act, freely chosen to enhance life, abstinence is sometimes distinguished from the psychological mechanism of repression. The latter is an unconscious state, having unhealthy consequences. Freud termed the channeling of sexual energies into other more culturally or socially acceptable activities, "sublimation". ==Abstinence in religion== Abstinence may arise from an ascetic element, present in most faiths, or from a subjective need for spiritual discipline. In its religious context, abstinence is meant to elevate the believer beyond the normal life of desire, to a chosen ideal, by following a path of renunciation. Hindus observe fast once in a fortnight on the auspicious day of Ekadashi (Eleventh Day). This is done to please Lord Sri Krishna by keeping themselves busy in religious activities on this day. For Jews, the principal day of fast is Yom Kippur, the Day of Atonement. For Muslims, the period of fasting lasts during the whole month of Ramadan, from dawn to dusk. Both Jews and Muslims abstain from pork in their regular diet. In both Christianity and Islam, amongst others, pre-marital sex is prohibited. Also, Catholic Christians abstain from food and drink for an hour prior to taking Holy Communion, and abstain from meat on Ash Wednesday and on Fridays during Lent. Many Traditionalist Catholics abstain from eating meat all Fridays in the year. In the Anglican Communion, the Book of Common Prayer prescribes certain days as days for fasting and abstinence, "consisting of the 40 days of Lent, the ember days, the three rogation days (the Monday to Wednesday following the Sunday after Ascension Day), and all Fridays in the year (except Christmas, if it falls on a Friday)." Orthodox Christians abstain from food and drink from midnight on the day they receive Holy Communion, and abstain from meat and dairy on Wednesdays and Fridays throughout the year, as well as during Great Lent. Catholics distinguish between fasting and abstinence; the former referring to the discipline of taking one full meal a day, and the latter signifying the discipline of eating no meat (fish is allowed). Some Protestants, especially Methodists and Baptists, have preferred to abstain from drinking alcohol and the use of tobacco. Mormons abstain from certain foods and drinks by combining spiritual discipline with health concerns. Mormons also fast one day a month, for both spiritual and charitable reasons (the money saved by skipping meals is donated to the needy). The Seventh-day Adventist Church encourages the consumption of only clean meats as specified in Leviticus and strongly discourages the consumption of alcohol, smoking, and the use of narcotics. In India, Buddhists, Jains, Sikhs, and Hindus abstain from eating meat and fish (basically, all living animals) on the grounds both of health and of reverence for all sentient forms of life. Total abstinence from feeding on the flesh of cows is a hallmark of Hinduism. In addition, lay and monastic Buddhists refrain from killing any living creature and from consuming intoxicants, and bhikkhus keep vows of chastity. In Theravada Buddhism, bhikkhus also refrain from eating in the afternoon, and cannot accept money. Jains abstain from violence in any form, and will not consume living creatures or kill bugs or insects.〔Ahimsa in Jainism〕 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「abstinence」の詳細全文を読む スポンサード リンク
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