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Yamas : ウィキペディア英語版
Yamas

Yamas, and its complement, niyamas, represent a series of "right living" or ethical rules within Hinduism and Yoga. They are a form of moral imperatives, commandments, rules or goals. The five Yamas of Patañjali's classical yoga system are commitments that affect the yogi's relations with others. The five Niyamas of Patañjali's classical yoga system are personal obligations to live well.
Ten yamas are codified as "the restraints" in numerous scriptures including the Śāṇḍilya and Vārāha Upanishads, the ''Hatha Yoga Pradipika'' by Svātmārāma,〔 and the Tirumantiram of Tirumular. Patañjali lists only five ''yamas'' in his Yoga Sūtras.
==Five Yamas==

The five yamas listed by Patañjali in ''Yogasūtra'' 2.30 are:
# Ahiṃsā (अहिंसा): Nonviolence, non-harming other living beings〔James Lochtefeld, "Yama (2)", The Illustrated Encyclopedia of Hinduism, Vol. 2: N–Z, Rosen Publishing. ISBN 9780823931798, page 777〕
# Satya (सत्य): truthfulness, non-falsehood〔〔
# Asteya (अस्तेय): non-stealing〔
# Brahmacharya (ब्रह्मचर्य): celibacy, non-cheating on one's partner〔
# Aparigraha (अपरिग्रहः): non-avarice,〔 non-possessiveness〔Arti Dhand (2002), The dharma of ethics, the ethics of dharma: Quizzing the ideals of Hinduism, Journal of Religious Ethics, 30(3), pages 347-372〕

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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