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Procrastination
Procrastination is the avoidance of doing a task which needs to be accomplished.〔Olpin and Hesson, 2013〕 It is the practice of doing more pleasurable things in place of less pleasurable ones, or carrying out less urgent tasks instead of more urgent ones, thus putting off impending tasks to a later time. Sometimes, procrastination takes place until the "last minute" before a deadline. People may procrastinate personal issues (raising a stressful issue with a partner), health issues (seeing a doctor or dentist), home care issues (patching a leak in a roof), or academic/work obligations (completing a report). Procrastination can lead to feelings of guilt, inadequacy, depression and self-doubt.
== Prevalence ==
In a 1984 study of academic procrastination, 46% of subjects reported that they “always” or “nearly always” procrastinate writing papers, while approximately 30% procrastinate studying for exams or reading weekly assignments. For a range of tasks, a quarter of subjects reliably reported that procrastination was a problem for them. Approximately 60%, however, indicated that they would like to reduce their procrastination.
A 1992 study showed that "52% of surveyed students indicated having a moderate to high need for help concerning procrastination." It is estimated that 80%–95% of college students engage in procrastination, and approximately 75% consider themselves procrastinators.
In a study performed on university students, procrastination was shown to be greater on tasks that were perceived as unpleasant or as impositions than on tasks for which the student believed s/he lacked the required skills for accomplishing the task.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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