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Fit-fit
Fit-fit or fir-fir ( ''firfir''; ፍትፍት ''fitfit'') is an Eritrean and Ethiopian food typically served for breakfast. It is generally made with shredded flat bread, spiced clarified butter (called ''niter kibbeh'' in Amharic or ''tesmi'' in Tigrinya), and the hot spice ''berbere''. There are two major varieties of fit-fit depending on the type of flat bread being used: the sour-dough injera (or ''taita'') and the unleavened ''kitcha'' (''kita'' in Amharic).
==Injera fit-fit==
''Injera fit-fit'' (var. enjera fetfet;〔 also ''taita fit-fit'' in Tigrinya) is a combination of shredded injera, berbere, onions, and clarified butter. Variations on this basic recipe are common〔 in which the name of the additional item is commonly used as a prefix. For instance, if one were to add ''shiro'' (chickpeas puree), the resulting dish would be called ''shiro fit-fit''. If one were to add broth (''mereq'') it would be called ''mereq fit-fit''.
In Eritrea, leftover meat-sauces (''zighni'' or ''tsebhi'') are often added to injera fit-fit and served with raw chili-peppers and yoghurt on the side, for breakfast. While similarly in Ethiopia, left-over ''wat'' as the main ingredient along with ''injera.''
Injera fit-fit can be eaten with either a spoon when served in a bowl or eaten with the right hand when served atop of another piece of injera as is typical in Ethiopian or Eritrean cuisine.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
■ウィキペディアで「Fit-fit」の詳細全文を読む
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