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International Sivananda Yoga Vedanta Centres
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International Sivananda Yoga Vedanta Centres : ウィキペディア英語版
International Sivananda Yoga Vedanta Centres

The International Sivananda Yoga Vedanta Centres is a non-profit organization named after Swami Sivananda and founded by his disciple Swami Vishnu-devananda. Its purpose is to propagate the teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well being and self-realization.
==Sivananda Yoga==
(詳細はashrams is referred to as Sivananda Yoga. It is a non-proprietary form of hatha yoga. Teachers are all graduates of the Sivananda Yoga Teacher Training Course, an intensive month-long immersion course. Classes emphasize proper breathing (pranayama), exercise (asanas), relaxation (savasana), diet (vegetarian) and positive thinking and meditation (vedanta and dhyana).

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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